Yoga
Nidra

Soin de méditation, de relaxation,
permet d'améliorer la qualité du sommeil
et de libérer la circulation énergétique.

Shiatsu

Thérapie manuelle et énergétique, reconnue
comme médecine officielle au Japon.
Ce Shiatsu agit sur la circulation énergétique
pour aider au bien-être physique et mental.

Relaxation

Séance alliant respiration et toucher
doux sur certains points clé du corps.
Avec cette approche nous pouvons calmer
le corps et l'esprit et relacher les zones douloureuses.

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